Whole Self Counseling Services

Unlock your true self with Whole Self Counseling.

I offer individual, couples, and group therapy, as well as guest speaking for organizations seeking compassionate, trauma-informed insight.

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Individuals

Many people feel stuck in patterns of self-abandonment, shame, or emotional disconnection.

Individual counseling offers a compassionate, trauma-informed space to understand these patterns and begin healing.

My approach helps you reconnect with your authentic self so you can move through life with more clarity, confidence, and self-trust.

If you are ready to take the next step in your healing, reach out today to schedule a consultation.

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Guest Speaking

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Couples

Many couples feel caught in cycles of disconnection, misunderstanding, or repeated conflict that leaves both partners feeling alone.

Couples counseling offers a safe, structured space to slow down these patterns and understand the emotions and needs beneath them.

Using an attachment-focused approach, you learn how to create deeper connection, communicate with clarity, and support each other more effectively.

If you are ready to strengthen your relationship and grow together, reach out today to schedule a consultation.

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Book a consultation
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Groups

Many people struggle with feeling alone in their healing, unsure whether others understand their experiences.

Group therapy offers a supportive, guided space where you can connect with others navigating similar challenges.

Through shared insight, compassion, and experiential work, you gain new perspectives and feel less isolated as you grow.

If you are ready to find community and deepen your healing, reach out today to join an upcoming group.

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Many organizations struggle to create meaningful conversations around authenticity, trauma, and emotional well-being.

Guest speaker sessions offer engaging, trauma-informed talks that bring clarity, compassion, and practical insight to your group. Your audience leaves feeling empowered to understand themselves more deeply and apply these tools in their own lives.

If you are looking to inspire, educate, and support your community, reach out today to book a speaking engagement.